Love Coach
First appeared in Men's Health April, 1998
Suppose you could hire a coach to help with your
love life, a gnarly Gipper who would send in the play on the fourth
and goal. Just imagine the difference a Berra of the bedroom would
make waving you around third.
Well, if you were always better at sports than
at the game of romance, you may be a top draft choice for the
latest trend in relationship counseling: love coaches. These experts,
with backgrounds in a variety of fields (including plain old common
sense), are advising singles and couples about their love lives.
We decided to test this new approach by pairing
three men with three of these professionals. One is a recent divorce`
looking to build a new relationship and avoid repeating past mistakes.
Another had been married for more than a decade and wants to restore
some newlywed passion. The third is a Hollywood single searching
for the woman of his dreams (or at least a nubile starlet). Here
are their stories, told by the men themselves. Pick the guy with
a situation and goal most like yours, and see what the coach has
ordered. Be gentle with those practiced dummies.
- Guy: Joshua Mooney
- Situation: 34, never engaged or married, fed
up with the single's scene
- Goal: An effortless, enduring marriage to a
wonderful, beautiful woman, or if that isn't immediately possible,
at least some good, regular sex
- Coach: Robin Gorman Newman, a self-proclaimed
"personal trainer for your love life," author of How
to meet a Mensch in New York and founder of the relationship
consulting firm Mensch Finders
Girlfriends, relationships and the attendant
hysteria have been a priority -- okay, an obsession -- of mine
since age 13. But at this point in my life, dating is a chore
akin to taking out the garbage. It has to be done but not right
this second and I'm watching something good on cable. Chatting
up scores of superficially intriguing women, extracting phone
numbers, weathering dates, all for the unlikely chance that Love
will bloom -- that's work.
At first I blamed the women. But eventually I
realized the problem was more likely my atrophying social skills.
When did dating become a young man game and when did I grow so
old? Time apparently for a "romance counselor." The
kind of social aid I've always avoided for the same reason I don't
read ads for impotence cures -- I ain't got that problem, bud.
Robin Gorman Newman has made a career out of telling
singles how to meet the mates of their dreams. She'll be my adviser
as I navigate the daunting world of dating. Turns out to be mere
chance that her phone number ends in 911, but it adds urgency
to my dialing. This may, after all, be an actual emergency.
Newman is quick to point out that she is neither
match-maker nor therapist. If you don't date because you're busy
washing your hands 327 times a day, or you're still living at
home because only mom can properly starch your shorts, then you
need someone with a goatee and a graduate degree. Newman's approach
is more practical. "When you're single, you're so busy living
life you don't have time to analyze it. That's what I do."
Using a questionnaire, she first determines your
inefficient dating patterns. She says that "people are creatures
of habits, and breaking old socializing patterns is crucial."
Her goal is to foster new dating attitudes. She is very precise
about this. "There are three 'rights' you need," she
explains. "The right place, the right time and the right
attitude. If one of them is out of place, you're going to have
a problem." Funny, that's what my grandfather used to say
about ice fishing.
Filling out Newman's quiz from which she'll construct
my action plan, is therapeutic. Being forced to think objectively
about my habits, goals and personality already feels like progress.
So…how bad is it Doc?
"There weren't any overwhelming red flags,"
she says. I simply need to bring the same drive and devotion to
my social life that I bring to my career. I need to be careful
about having my shy confidence interpreted as cocky aloofness.
I need to be a bit more flexible as to the qualities I desire
in my ideal mate. ("Passionate, strong, loving, career-minded,
motivated and fit is a pretty tough combination, "says Newman.)
And I need to stop agonizing over pickup lines and learn to simply
say "Hi."
I already know most of this, but it's reassuring
to hear her professional confirmation, like when you take a pesky
rash to the doctor and he says, "Yep, that's a rash."
You feel better instantly.
Newman is wildly optimistic however, about my
hobbies, which include classical music, Jazz, theater, film, museums,
literature and fine dining. It seems I could be the son Alan Alda
never had because he was so busily engaged in similar namby-pamby
stuff. "You're romantic," Newman gushes."All this
artistic stuff is really unusual for a man." Ninety percent
of women share my likes.
Newman suggests I join the young professionals'
fundraising arm of the local Art Museum, become a member of a
reading club and an independent film society, go to a jazz show,
and even sign up for beginning acting classes. I do as I am told.
All firsts for me. I insist I want no part of anything that is
blatantly the "single scene" but she assures me these
are all "interest-oriented" activities.
So I wander into the night alone, armed only
with the goal of being socially aggressive. I'm being unnaturally
bold, but Newman is waiting for the play-by-play and she wants
me to score.
At a Barnes and Noble book reading by a hot new
novelist, I catch the eye of a velvet-clad blond by the Latte`
machine. "So did you like the book?" I ask. "I
better," she laughs throatily. "Its dedicated to me."
Later, I see the author and blond together, slipping into a town
car. Oh well.
At the art museum's new members night, singles
abound. Positioned strategically near the entrance to a new video
installation, I sip wine. Two women head my way, I say hello;
they giggle and look at each other. They enter the installation,
and I follow. It's oppressively dark, lit occasionally by bursts
of color and strange, haunting images -- just like the gym at
my first high school dance. I crack a high minded joke, but it's
lost amidst explosions and moans from the soundtrack. As we drift
from room to room, I'm waiting for the right moment to do something.
But I take a wrong turn, lose them and I am alone in the darkness.
At a free jazz night at a French bistro, I'm working
my way through a bread basket and enduring a wailing Coltrane
wanabe, wondering which circle of hell this is, when a magnificent
woman gives me an undeniable smile -- and heads my way! Turns
out she is another journalist and has seen me before. We make
insipid small talk, and then she suddenly hurries after the Coltrane-manque`.
She is there to interview him.
I resolve to find the reporter the next day. Armed
only with her first name, I actually do it. And I only put the
phone down once before dialing. "Wow!" she says. "I'm
really flattered you called. This took guts." "It did?"
Oh yeah, it did. Thing is, she's involved with someone. She tells
me I'm "sweet"and takes my number.
Newman is thrilled to hear this. I did exactly
the right thing, she says. "Sounds like you're pursuing it
in earnest, and that's great." Bolstered by all this flattery,
I proceed to boldly confront the next two interesting women I
meet, and get two dates. Can it really be this easy?
Relationship coaching is a self-fulfilling prophecy.
It yields results in direct proportion to how hard you work. I
can't cite many things Newman told me that I didn't know innately
by my first prom. And yet, simply signing on with a service designed
to improve my social life helped me acknowledge that there was
room for improvement; so I fell easily into a proactive mindset.
Plus, the chance to call someone for advice -- a woman no less
-- after you've scored a date or a phone number is oddly confidence
building. Newman cares. It's her job, of course, but she's sincere
too -- like your cooler, more·worldly older sister in high
school, who knew that if she didn't help, the family name would
end.
- Guy: Brian Kaufman
- Situation: 36, divorced, didn't date for two
years, recently met someone "promising"
- Goal: To make finds the right woman this time
- Coach: Janet O'Neal, professional relationship
coach in Houston and author of Cracking the Love Code
Laugh if you must, but love found me in a New
Jersey bowling alley. It was the top of the sixth frame and Rebecca,
a trim Midwestern girl with chocolate brown eyes, was trouncing
me with the same blue-speckled ball her parents gave her in the
fifth grade. She had picked up a 7-10 split and in celebration,
jumped into my arms. "I love you," she said before she
knew what she had done. The question I needed to answer though,
was, could I love her -- or anyone else again? And what the heck
is love anyway?
Maybe you've heard the saying "When the student
is ready, the teacher will arrive." For me, love coach Janet
O'Neal came at the perfect time. Married in 1991, separated in
1995, divorced in 1997, I hadn't dated in two years. A self-imposed
benching during which I hoped to heal my broken heart and figure
out just how things had become so weird. But a guy can only sit
unshaven in his boxers watching ESPN2 for so many weekends. After
the divorce was final, I buckled my chinstrap, jogged gingerly
back onto the field, and introduced myself to Rebecca, a member
of my church. I had been eyeing her for the last year.
As the founder of one of the most successful independent
dating services in the country (Friend Connection), O'Neal has
assisted thousands of singles like me. She says most of those
who develop successful relationships follow these six steps:
- Conceiving: specifying what you want in a relationship.
- Contentment: identifying your and your partner's
emotional needs and how best to meet them.
- Connecting: learning with the other person
in non-sexual ways.
- Chemistry: determining your mutual sexual turn-ons
and turn-offs.
- Conviction: realizing the other person is right
for you.
- Committment: deciding to stay with someone
or pledging to take action.
No rules. No game playing. Just solid, figure-out-what-you-want-and-go-after-it
techniques.
On the phone, O'Neal's tone favors a soprano,
but her insight and confidence conjure Knute Rockne. Appropriately,
we start with some background about my ex-wife and then she insists
that I list my "top 10 personal assets." It sounds goofy,
but compiling them (well·built, funny, good listener, and
so on) boosts my ego.
Next, O'Neal challenges me to write a personal
mission statement, including the type of women I most want to
attract. I scribble 10 things in all, including "I want a
woman who enjoys a physical challenge, is fit, joyful, playful,
Christian and loves Rocky movies." The list describes someone
I know, but who? Suddenly it's clear: Rebecca. (She does a great
Adrian.) After just 20 minutes of focused reflection I've got
more clarity about whom I'd like to date than ever.
The next few weeks bring a series of wonderful-and
strange moments between Rebecca and me. During evening church
service, my eyes meet hers and for a second I feel like I'm standing
next to my new wife. Halfway through a meal at my favorite restaurant,
her five year old son has to go to the bathroom, so I escort him,
which is a new experience for me and as we're driving home with
the little guy asleep in back, I reach for his mom's hand for
the first time. It slips into mine like a well-oiled fielder's
mitt. Simultaneously, I notice an odd, nonlocalized feeling I
can describe as a "tingly sensation." I'm not sure what
it is, but I like it.
Memo to self: "Ask someone about tingly sensation."
The night of that bowling date, we're sitting
on a couch at Rebecca's house. The air is electric, fed by our
percolating hormones. I seize the moment with a question: "What's
going on here?"
"Well, Brian. I love you."
The L-word? Twice in one day? Since running from
the room isn't an option, I stutter out a platitude. "Love
is a big step you know." Wisely, she doesn't press to hear
the same from me. The moment passes. Driving home, I'm thinking,
"Why didn't I say it? Why haven't I kissed her yet? What's
wrong with me?"
O'Neal has some answers. "Like most guys,
your intellect rules your intuition," she explains. "You
need to figure out what you're feeling." I mention that Rebecca
will be helping me look for an apartment this weekend, and that
we'll also be spending Thanksgiving together. O'Neal says both
should be excellent opportunities to see each other under stress,
which is telling for any potential couple. "But your assignment,"
she emphasizes, "is to notice how you feel."
While apartment hunting I want to ask Rebecca
more questions. "So if you were stranded on a desert island
and could only bring one thing, what would it be?" Stuff
like that. Instead, I struggle to follow O'Neal's order. Here's
what I'm feeling: warmth, friendship, safety, chemistry, fun.
We're staring into each other's eyes when my emotions crystallize.
"I feel like I've been on a long trip --
stopping in places that have made me tired and uncomfortable,"
I say to her. "But this -- this feels like home."
During my morning commute, the deep brown leaves
that remain on the trees remind me of her eyes and hair: When
I get to the office, I mention the tingly sensation to a coworker
who is always up-to-date on health research.
"Nonlocalized?" she asks.
"Uh-huh."
"Comes and goes?"
"Yup!"
"You either have malaria," she says,
"or you're in love."
The next time O'Neal and I talk, I press her to
detail the "symptoms" of love. "That tingly sensation
is one," she replies. "Some people also get clumsy.
Everything about the other person becomes fascinating. You become
more confident. You're euphoric.... Enioy it!" But she also
warns, "These are dangerous times. Relationships don't fail
because people aren't in love, they fail because people aren't
compatible."
A few days later, I'm exiting a supermarket at
9 A.M. clad in a sports jacket and khakis. It's Thanksgiving,
and in the park across the street some guys in sweats are playing
football. Envy washes over me. Driving to Rebecca's house, I visualize
playing ball with them. But when I'm greeted like a conquering
hero by Rebecca and her son, suddenly a day with the boys loses
its appeal.
We cook. We play board games. We serve. We give
thanks. We eat and we laugh. The food is better than we had hoped,
and sometime after dinner I tell her that I love her -- something
I suspect she knew all along. As I write this now, Rebecca and
I have been dating for three months. O'Neal has pledged to see
us through, if·we're willing. And no matter what, I think
I've grown by having both in my life.
- Guy: Joe Kita
- Situation: 38, married for 13 years, two kids
(12 and 9)
- Goal: To keep passion alive and buttress the
relationship for parenting teens
- Coach: Ed Shea, a licensed
clinical social worker with 25 years of experience as a Chicago-area
marriage counselor and relationship coach
Women are like beer. Those first sips are full
of luscious flavor, but as your tastebuds gradually adjust, each
successive mouthful becomes more ordinary. Eventually, the head
fades, things go flat and the can dimples.
Now I'm not saying that my bride of 13 years has
become a quart of Pabst. No, she's still Blue Ribbon to me. But
with two kids and two careers, we're just too busy to be as intoxicated
with each other as we once were. We both realize it. We both bemoan
it. But we've never really talked about it. And that's why we've
agreed to this two-month experiment with Ed Shea, a new breed
of relationship coach who prefers to do his counseling over the
telephone instead of across a polished maple desk.
Which is good. After all, as men, we have our
pride. The only guy I ever felt comfortable confessing to was
old Father Callo, and that's because he had narcolepsy. With this
arrangement, I can still hide, although more physically than emotionally.
By being a long-distance referee, sort of the soft-spoken voice
of a wise conscience, Shea says he's better able to get couples
to open up (men especially) and really listen to each other.
"My job as a coach is to help you strengthen
your communication muscles," he explains. "The exercises
I prescribe will feel awkward at first. But you'll become more
coordinated."
Our customized eight-week training program entailed
15 three-way telephone conversations with Shea, kind of a menage
a` AT& T. If we had been paying for his services, our 10-hour
bill (not including phone charges) would have come to $l,000.
But before you balk, let me dangle one tantalizing outcome before
you. Gentlemen, during this time, my wife and I had the best sex
of our married lives -- and with each other, no less!
Do not be surprised if that grand suddenly seems
like a paltry sum. What Shea had us do was remarkably simple in
retrospect, but it is the very overlooked basis of marriage itself.
As promised, he taught us how to be more effective communicators.
While there isn't space here to detail all the nuances of this
process, I can share enough highlights to get you started.
Tell her you appreciate her. Every one of our
sessions began with a five-minute warm-up in which I would tell
my wife what I appreciated about her. Then, she would do the same
for me. Such pats on the back could range from the profound to
the incidental, but their effect was always the same: It made
us feel good, confident and loved. Plus, it put us in a positive
mood for the discussion that followed.
You don't need a relationship coach to try this.
Do it while you're lying in bed with your partner this evening,
and see if it doesn't naturally lead to a goodnight hug (or something
more). In these hectic times, the words 'I appreciate you"
have become even more special than the often trite and expected
"I love you."
Feel for soft spots. One of the ways Shea uncovers
weak spots in a marriage is by having his clients complete a questionnaire.
The one on page 135 is a condensed version of what my wife and
I answered at the beginning. Try completing it with your partner,
answering honestly according to the specified scale.
Repeat what she says. 'When most people are in
a discussion or are having an argument, they aren't listening,
they're reloading," says Shea. "They shoot and reload,
shoot and reload." To break this bad habit and keep battles
from escalating, Shea teaches a technique called mirroring. It
involves repeating, or "reflecting," everything your
partner has said after she's finished speaking. The trick, though,
is to be a 'flat mirror' -- never interrupting and always using
her exact words instead of summarizing in yours. You have to listen
closely in order to do this -- hence, the value. Ultimately, this
process will make her feel heard, valued and understood, which
is more progress than you've probably made discussing anything
in quite some time.
Negotiate a solution. You can't demand change
from your partner. That just results in stalemate, war, and most
hurtful of all, no nookie. What's required to overcome a bothersome
behavior or situation is tactful negotiation. Here's the bargaining
language Shea recommends.
Simply fill in the blanks.
When this happens I feel _____.
I react _____.
I'm afraid of _____.
I hurt so much when _____.
It reminds me of _____ from my childhood.
If _____ could happen, this wound would be healed.
Although this exercise also felt awkward at first,
it did help us address and even correct problems that would have
otherwise been ignored, perhaps to the future detriment of our
marriage. For instance, to give me fair warning of any impending
PMS, my wife agreed to write on our refrigerator calendar those
days when I should be most cautious. The result has been a longer
fuse on my part -- because I now understand what's driving her
behaviour -- and remarkably fewer arguments.
"What you're striving for," says Shea,
"Is a conscious marriage in which you think before you react."
But enough about that. What you're really interested
in, no doubt, is what caused the sudden spike in our sex life.
I wish there were a more revolutionary explanation other than
that for the first time in a long time we stopped talking about
our workdays, the news and the kids, and started discussing each
other. I guess we were excited by meeting a new person, just like
when we were dating, only this new person was the one we had been
sleeping with for 13 years. This connection, this newfound intimacy,
naturally enhanced our love life.
"It's a simple process that can have profound
effects," concludes Shea. "It's a way to take your relationship
from the functional to the exceptional, from the ordinary to the
extraordinary."
I agree so much, I just might buy another round.